Eat Me: Beans, eggs… six best foods for eye health
Having your eyes checked regularly by professionals is important to prevent and treat eye problems. However, the role of a nutritious and well-balanced diet can not be over-emphasised when trying to improve eyesight and prevent vision loss. Several studies have shown that certain foods can help improve overall vision function when incorporated into one’s diet.
Having your eyes checked regularly by professionals is important to prevent and treat eye problems.
However, the role of a nutritious and well-balanced diet can not be over-emphasised when trying to improve eyesight and prevent vision loss.
Several studies have shown that certain foods can help improve overall vision function when incorporated into one’s diet.
SOURCE- THE CABLES
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